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  • 03MAY

    The Acoustics of the Pain Cave

    Living in the great white north has its benefits and its disadvantages. As a fellow who does not enjoy riding in sub-zero temperatures my geographical location provides me with an added training hurdle for a long period of time each year. I generally ride the trainer almost exclusively from October to April every year and this can be quite challenging mentally. Now I know some of you will say, "there is plenty of time to ride outside between those months". This is true, but I'd rather just hop on a ride instead of switching my bike on-and-off of the trainer and compiling a massive pile of laundry every ride.

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  • 28APR

    Then It Reared Its Ugly Head!

    This weekend marked the end of the road races I have planned this year. Not the result I wanted, but what can you do? Train harder, race smarter I guess! The weekend started with the most baller flight I've ever had on Porter Airlines (I'll send them a bill for this free plug). Not only do they offer free alcohol, espresso, and food, but it seems there is more legroom and the lounge serves free Starbucks coffee (Starbucks, a bill is coming your way too). Anyways, the travel was uncharacteristically good.

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